"Life is what happens to us when we're making other plans"

And oh boy did I have plans -- for expanding my hours, for continuing education, for workshops and classes and marketing, oh my.

Life is not a straight line

And then my spouse had a stroke.

First: he's doing great, and he's expected to have a full or near-full recovery. The stroke only affected his coordination and balance, not cognition or memory. After 11 days in the hospital and intensive in-patient rehabilitation, he's home, and our children (and he and I!) couldn't be happier about that.

But still: he had a stroke. And though things are getting back to normal, it's a new normal, and for a while the new normal will involve accommodations for his healing brain. Which means rescheduling workshops and classes, postponing CEs, and for a few months, reducing my hours.

I look forward to continue to work with you to reduce pain, practice mindfulness, and help you feel better in your body and about yourself.

In wellness, wherever we find it,
-Arwyn

Upcoming events:
Chair massage at Fat Fancy
Fall in Body Love Workshop

AND: Help us set a new Well Now class time by filling out this short survey!